[BS/RBS list] New classes: Martial Arts for boys and men, Self-Defense for Women!

M Arts Academy m.arts.academy at gmail.com
Sun Apr 28 06:57:48 EDT 2019

Several new classes starting after Pesach, iy'H:
     All classes are in our private studio in Ramat Beit Shemesh A
     Class size is limited.

*1)  Traditional martial arts and self defense for boys, teens, and men: *
     7-8 year boys beginners, Wed 1630-1730
     8-12 year boys beginners: Wed 1730-1830
     Men and teens:  Wed 2030-2130

     Weekly group classes are based on the traditional Korean martial art
Tae Kwon Do.  Training in traditional martial arts is a proven way to learn
discipline, practice respect, improve concentration (which helps with
school work and/or job success), become more self-confident, gain
self-control, and grow emotionally while improve one's physical

     Instructor:  Master Americus has over 39 years experience training and
martial arts in the USA and Israel.
     His experience includes the traditional martial arts of Tae Kwon Do,
Hap Ki Do, Han Guk Mu Sool, self-defense, Krav Maga, and related areas
such as travel safety (for the tourist or business traveler), and street
    Master Americus teaches children and adults, and is well known
for addressing the particular needs of his students.

To register:  m.arts.academy at gmail.com,  052-786-7040

For more information:

*2)  Krav Conditioning Course for Women - female instructor*
     Mondays, 8-9 pm,
     Thursdays, 8:30- 9:30 pm
Gain more confidence in your daily life establishing healthy boundary
setting techniques and enforcing them.
Improve your physical well being.
Develop active mindfulness to tame your fears.
Awaken your inner warrior and give her a pride of place!
Explore the world of hand to hand combat and weapons defense in a safe and
supportive environment.
No previous experienced required!

Instructor:  Julia Ben Tal is a certified self defense instructor,
integrating her decades of Taekwondo and krav experience into her classes.
She teaches and trains girls and women of all backgrounds.

To register: Email the instructor at julia.bental at gmail.com or contact via
whatsapp: 0528007548

*3.  Personal Safety & Empowerment Workshops - for teen girls and women.*

Experienced and certified female instructors

Summer courses including:

SafeFamilies - for parents and kids

SafeMoves - for young teen girls

SafeMoves - for teen girls

SafeMoves - for women

Safe2Gether - becoming an active bystander

To register:  contact Jill at 052-560-2296, safe.betach at gmail.com

For more information:   https://www.safemoves.co.il/

Martial Arts Academy
m.arts.academy at gmail.com
077-431-0116 / 052-786-7040

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